Fitness challenges are a excellent way to engage employees and provide expert guidance. Just because your employees are working out from home doesn’t mean you can’t keep them motivated and excited to exercise. An online fitness challenge presents the perfect opportunity to connect with people in their homes and keep them moving.
Some companies that includes incorporating virtual team building activities or more beneficial mental health wellness perks or even Fitness challenges. Taking part in one is fun and the sense of community motivates people to stay on track. Our Fitness Challenges Includes:
Awareness virtual fitness challenges
Long-term virtual fitness challenges
Single day virtual fitness challenges
Awareness virtual fitness challenges: It is a great opportunity to increase awareness about any current wellness benefits to remote workers, who tend to be the most "out of the loop," but with remote work becoming the new normal, it's time to invite them back in.
Long-term virtual fitness challenges: These fitness challenges take place over a series of days, weeks or months. They are fantastic for maintaining motivation to get out there and complete the challenge. They are ideal for people who want to set a target but also want to have fun visualizing their exercise data.
Single day virtual fitness challenges: It take place on a specific date and usually cover a specific workouts. Single day challenges lack the goal setting aspect that longer term events do, they are fun and can suit people who want to feel the accomplishment of an event without all of the hustle and bustle of a real event.
EVENT DURATION
30 to 60 Minutes
AUDIENCE SIZE
Unlimited
PLATFORM
Zoom/Team/Webex/Bluejeans
BENEFITS
- Helpful in Losing Weight
- It helps to tone your body
- Boosts your heart health
- It helps in de-stressing
- Improve cardiovascular fitness
- Build up strong Core & stamina
- Coordination & flexibility
- Builds body Awareness
- Increasing Balance
- Make you happy while doing
YOU MAY ALSO LIKE
GET IN TOUCH
Please fill out the contact form and we will direct your enquiry to the appropriate professional.