Yoga Team Building Program administer the fundamentals in creating a high-performance, problem solving, and motivated team, specifically structured to build employee morale within the workplace while promoting better physical and mental health. This program is created to promote unity utilizing yoga as the process to guide a group of many into a cohesive unit of one. The aim of team building yoga, is to perform a series of challenging movements that are not possible as individuals, but require pair work, or in some cases an entire team of people.
This allow participants to transcend office politics ∧ share a common experience that serve as a benchmark for future performance.
High elements are challenges experienced by individuals, partners, and groups at a height of ten to forty feet above ground level.
Tests of physical strength, stamina, agility, balance, and flexibility, and invite participants to confront such emotional issues.
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